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How To Regrow Fruit And Vegetables From Your Kitchen

This guide will guide you through regrowing the following fruits and vegetables: Strawberry, Raspberry, Tomato, Lemon, Orange, Avocado and Pineapple. https://www.youtube.com/watch?v=ten1TUF0dzo via

14 inventive ways to eat healthy when you are on limited...

These are all "real life" experience and recipes tried from people stuck on budget while eating healthy. - First and main advice is planning your...

This is one of the healthiest exotic fruits that you need...

The official name is mangosteen, but it is often called the queen of tropical fruits. Its round in shape and purple in color, but...

24 dramatic weight loss photos

There is weight-loss, and then there is dramatic weight-loss, and this is not exaggeration. These people are the champions of willpower (and weight-loss). 120 lbs...

Why you should try HIIT, and three HIIT workout programs to...

Incorporating some kind of HIIT routine (High Intensity Interval Training) into your workout is one of the best methods for losing weight. Unlike steady...

8 bad so-called healthy foods you should stop eating (PART 2)

There is one simple rule that you need to have in mind when going on diet or just trying to eat healthy: if it...

8 bad so-called healthy foods you should stop eating (PART 1)

There is one simple rule that you need to have in mind when going on diet or just trying to eat healthy: if it...

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This is why meat and eggs causes heart disease and stroke

Researchers trying to figure out why meat and eggs cause diseases discovered that this foods contain nutrient that conspire with the bacteria in your...

Cycling to work can cut cancer and heart disease, says study

Want to live longer? Reduce your risk of cancer? And heart disease? Then cycle to work, say scientists. The biggest study into the issue...

These two studies will make you quit drinking soda

We don’t discriminate if it is regular or diet, if it is soda then just don’t drink it. One of the biggest dilemmas is determining...

This is one of the healthiest exotic fruits that you need...

The official name is mangosteen, but it is often called the queen of tropical fruits. Its round in shape and purple in color, but...

Mindful people do these 15 things differently

Before being mindful lets first learn the meaning of "mindful", because its one thing to want to be "more mindful", and completely other to...

Why Gordon Ramsey never lets his kids fly first class

Gordon Ramsay is known the world over for his exquisite food and his fiery television personality. His hard work and dedication to his craft...

16 weight loss tips that are better than counting calories (PART...

You can’t go against counting calories simply because there is a very nice logic behind it: if you burn more than you consume each...

7 advices from a woman that lost half of her size

The main character in the story is Simone Pretscherer, a 23 years old form Auckland, New Zealand. This is the age when Simone realized...