Monday, July 13, 2020

Diet & Weight Loss

healthy snacks

16 weight loss tips that are better than counting calories (PART...

You can’t go against counting calories simply because there is a very nice logic behind it: if you burn more than you consume each...

14 inventive ways to eat healthy when you are on limited...

These are all "real life" experience and recipes tried from people stuck on budget while eating healthy. - First and main advice is planning your...

8 bad so-called healthy foods you should stop eating (PART 1)

There is one simple rule that you need to have in mind when going on diet or just trying to eat healthy: if it...

Why you should try HIIT, and three HIIT workout programs to...

Incorporating some kind of HIIT routine (High Intensity Interval Training) into your workout is one of the best methods for losing weight. Unlike steady...

8 bad so-called healthy foods you should stop eating (PART 2)

There is one simple rule that you need to have in mind when going on diet or just trying to eat healthy: if it...

Why Gordon Ramsey never lets his kids fly first class

Gordon Ramsay is known the world over for his exquisite food and his fiery television personality. His hard work and dedication to his craft...

7 advices from a woman that lost half of her size

The main character in the story is Simone Pretscherer, a 23 years old form Auckland, New Zealand. This is the age when Simone realized...

You will be surprised why celebrities are obsessed with this morning...

Martha Stewart is doing it every morning, Naomi Campbell and designer Georgina Champman are also doing this, and even Beyoncé is trying to achieve...